DISCOVER WHAT YOU'RE MADE OF

Get a personalized fitness assessment and find out where your greatest potential lies.


ONE-ON-ONE TRAINING

Personal Training at The Gym at Yellow Creek is all about you. From strength training and body sculpting to core conditioning, or private yoga, we have personal trainers that will help you move better, feel stronger, and look leaner. 

PERSONAL TRAINING MEMBERSHIP
Training 1.5 hours or more per week earns you:

  • Free gym membership with unlimited access to the facility
  • 10% off spa services
  • Unlimited group fitness classes (classes with a fee not included)
  • House-charging privileges

You can book single sessions by the hour or half hour or receive a discounted rate for package bookings. We also offer team and group training. Personal training rates vary by commitment levels, and initial fitness assessment is free.

After you initial assessment, your trainer will customize a program based on your fitness goals. Also, when you work with one of our trainers, your gym membership is free.  

SOME TRAINING CONCENTRATIONS CAN INCLUDE

 
  • Fat loss

  • Weight loss/gain

  • Strength and conditioning

  • Sports specific training

  • Injury rehabilitation

  • Nutrition and lifestyle counseling (inside and outside of the gym)

  • Corporate wellness programs (on or offsite)

  • Bodybuilding

  • Toning

  • General fitness

  • Kickboxing

  • Private yoga instruction 

 
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Fill out the form below to inquire about our personal training rates and discounted training packages.

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