Join our new personal trainer and yoga instructor-Giovanna Knudson for a 1-hour fat burning, muscle building, full body workout that fuses cardio, weight training, and yoga while moving to upbeat music to chisel your body!
HOW MUCH IS IT?
Package of 5 one-hour classes-$55.00
Drop in rate (no commitment) $15.00
WHAT IS THE SCHEDULE?
Classes will be at 8:30 AM on the following Sunday's: 8/19 | 8/26 | 9/2 | 9/9 | 9/16
WHO IS CHISELED YOGA FOR?
Anyone and everyone; Yoga experience not required! Modifications will be given throughout the class to increase or decrease intensity.
WHAT SHOULD I BRING TO CLASS?
A bottle of water, a towel, and a yoga mat. Weights will be provided, but feel free to bring your own weights (2-10 lbs).
**Towels and a limited amount of mats are available for your use at no charge.